| October 2013 |
| Wed 2: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
17.96g |
|
50.85g |
|
-
|
-
|
| Tue 1: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
37.56g |
|
188.58g |
|
1932*
|
 621
|
| September 2013 |
| Mon 30: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
40.01g |
|
97.42g |
|
2141
|
1384
|
| Sun 29: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
40.64g |
|
113.35g |
|
2127*
|
1141
|
| Sat 28: |
-
|
-
|
|
2181*
|
-
|
| Sat 21: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
24.88g |
|
46.14g |
|
1992*
|
1424
|
| Sun 15: |
1241
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
38.08g |
|
208.25g |
|
2069*
|
828
|
| Sat 14: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
39.43g |
|
139.42g |
|
2563*
|
1186
|
| Thu 12: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
28.11g |
|
143.14g |
|
-
|
-
|
| Wed 11: |
-
|
-
|
|
2199*
|
-
|
| May 2013 |
| Tue 7: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
55.07g |
|
193.12g |
|
2935*
|
1392
|
| Mon 6: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
54.86g |
|
226.84g |
|
2736*
|
1078
|
| Sun 5: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
39.71g |
|
114.23g |
|
2158*
|
1361
|
| Sat 4: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
70.93g |
|
56.79g |
|
2416*
|
1401
|
| Fri 3: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
45.59g |
|
209.97g |
|
3596*
|
2248
|
| Thu 2: |
-
|
-
|
|
3074*
|
-
|
| April 2013 |
| Tue 30: |
-
|
-
|
|
2873*
|
-
|
| Mon 22: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.21g |
|
17.00g |
|
3912*
|
3818
|
| Fri 5: |
-
|
-
|
|
2199*
|
-
|
| Mon 1: |
-
|
-
|
|
2793*
|
-
|
| March 2013 |
| Wed 27: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
17.79g |
|
44.76g |
|
2212*
|
1782
|
| Tue 26: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.14g |
|
16.00g |
|
-
|
-
|
| Sat 23: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
10.62g |
|
59.68g |
|
2402*
|
1916
|
