Weigh In record (no journal entry) for 10 September 2013
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146.1 kg
Lost so far: 0 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2013:
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616 kcal
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Fat: 28.86g | Prot: 29.80g | Carbs: 58.31g.
Breakfast: Poached Egg , Coffee with Milk, Toasted Bagel, Butter (Salted) , Bacon (Cured, Microwaved, Cooked) . more...
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Losing 1.6 kg a Week
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jonathan Gabriel's Weight History
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