Weigh In record (no journal entry) for 04 November 2020
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60.0 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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36 kcal
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Fat: 0.32g | Prot: 0.86g | Carbs: 7.51g.
Snacks/Other: Tesco Chantenay Carrots, Sweet Red Peppers . more...
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Losing 0.6 kg a Week
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