Weigh In record (no journal entry) for 05 September 2013
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147.4 kg
Lost so far: 0 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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2028 kcal
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Fat: 103.34g | Prot: 80.55g | Carbs: 197.99g.
Breakfast: Manhattan Bagel Everything Bagel, Coffee with Milk, Poached Egg , Land O'Lakes Land O'Lakes Fresh Buttery Taste Spread with Olive Oil. Lunch: Coffee with Milk, French Toast with Butter, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Kedem Chocolate Tea Biscuits, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks, White Castle Cheeseburger, Gabila's Potato Knishes. Snacks/Other: Jell-O Sugar Free Cherry. more...
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Gaining 0.6 kg a Week
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jonathan Gabriel's Weight History
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