Weigh In record (no journal entry) for 27 August 2013
|
148.3 kg
Lost so far: 0 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
|
|
1943 kcal
|
Fat: 75.55g | Prot: 84.86g | Carbs: 238.60g.
Breakfast: Manhattan Bagel Everything Bagel, Poached Egg, Coffee with Milk. Dinner: Little Caesars Deep Dish Just Cheese Pizza. Snacks/Other: Publix Chocolate Almond Ice Cream. more...
|
Losing 15.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jonathan Gabriel's Weight History
|