Sylvia chedzey's Journal, 19 Aug 13

I have not , moved my weight
86.2 kg Lost so far: 0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2013:
1225 kcal Fat: 51.56g | Prot: 45.78g | Carbs: 152.84g.   Breakfast: All-Bran Golden Crunch, Coffee Mate, Fruit N Fibre with Semi-Skimmed Milk. Dinner: Beetroot, Baby Plum Tomatoes, Radishes, Cucumber (with Peel), Coffee Mate, Chicken Leg. Snacks/Other: Navels Oranges, Braeburn Apples, Almond, Coffee Mate. more...
steady weight

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Sylvia chedzey's Weight History


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