Weigh In record (no journal entry) for 27 September 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1454 kcal
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Fat: 55.96g | Prot: 30.67g | Carbs: 212.02g.
Breakfast: Blue Band Margarin, Bimoli Minyak Goreng, Brokoli Dimasak (dari Segar), Nasi Putih. Lunch: Jambu Air, Telur Rebus Lunak, MISUA SAU TAO MISOA , Buah Naga, Tart. Dinner: Bimoli Minyak Goreng, Telur, Tomat Merah, San Remo Spaghetti, Nasi Putih. Snacks/Other: Tart. more...
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Losing 4.9 kg a Week
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Leni Liu Cing Link's Weight History
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