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I will have extra today strawberries/cream
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86.2 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 66.36g | Prot: 68.84g | Carbs: 171.24g.
Breakfast: All-Bran Golden Crunch, Coffee Mate, Fruit N Fibre with Semi-Skimmed Milk. Dinner: Pork Roast, Button Brussels Sprouts, Frozen Green Beans, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Gravy Granules, Field Fresh Petit Pois, Pro-Activ Light, Baby New Potatoes, Coffee Mate. Snacks/Other: Braeburn Apples, Coffee Mate, Almond. more...
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Losing 0.2 kg a Week
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Sylvia chedzey's Weight History
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