Weigh In record (no journal entry) for 06 August 2013
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109.3 kg
Lost so far: 5.0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 5.54g | Prot: 20.51g | Carbs: 115.89g.
Breakfast: Bananas, Semi-Skimmed Milk, shredded wheat. Snacks/Other: Orange, Bananas. more...
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Losing 3.2 kg a Week
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sanancollis's Weight History
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