Weigh In record (no journal entry) for 29 July 2013
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105.4 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
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1363 kcal
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Fat: 48.21g | Prot: 66.66g | Carbs: 174.56g.
Breakfast: Great Value Croissant Sandwiches. Lunch: Minute Multi Grain Rice Medley, Kraft Tuscan House Italian Dressing & Marinade, Tomatoes, Chicken Breast. Dinner: Ground Beef (95% Lean / 5% Fat), Ragu Old World Style Traditional Pasta Sauce, Barilla Angel Hair Pasta. Snacks/Other: Watermelon, Great Value Cashew Halves and Pieces. more...
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Gaining 2.0 kg a Week
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PamP2012's Weight History
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