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So managed to drop 0.7kg. Wanted more but a lose is better than a gain. But have a bank holiday weekend with family and booze to content with, so I reckon it is gonna be gains for me, and then another 2 weeks to get back to this point again. We shall see.
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79.4 kg
Lost so far: 25.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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