sweet_lfa's Journal, 27 Jul 13

9st & 21% body fat
57.2 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2013:
2470 kcal Exercise: Running - 13/kph - 7 minutes, Horseback Riding - 3 hours, Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 10 hours and 23 minutes, Sleeping - 8 hours, Yard Work (gardening) - 30 minutes, Shoveling - 20 minutes. more...
Losing 0.3 kg a Week

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sweet_lfa's Weight History


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