Weigh In record (no journal entry) for 22 July 2013
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108.9 kg
Lost so far: 5.4 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 12.71g | Prot: 29.43g | Carbs: 162.50g.
Breakfast: Satsuma, Bananas, Bitesize Shredded Wheat with Semi-Skimmed Milk. Lunch: Edam Cheese, Cucumber (with Peel), Tomatoes, Iceberg Lettuce, Wholemeal 400G Sliced Bread. Snacks/Other: Plums, Satsuma, Satsuma, Bananas, Plums. more...
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Losing 6.4 kg a Week
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sanancollis's Weight History
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