Weigh In record (no journal entry) for 20 July 2013
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110.2 kg
Lost so far: 4.1 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 21.97g | Prot: 24.34g | Carbs: 113.97g.
Breakfast: Strawberries, Honeydew Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. Lunch: Value Extra Mature White Cheddar Cheese, Cucumber (with Peel), Iceberg Lettuce, Tomatoes, White Bread. Snacks/Other: Satsuma, Satsuma. more...
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Gaining 0.8 kg a Week
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sanancollis's Weight History
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