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20% bodyfat
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57.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 72.60g | Prot: 75.93g | Carbs: 89.58g.
Breakfast: Egg. Lunch: Chicken Breast Meat. Dinner: Mrs Crimble's Large Choc Macaroons, McVitie's Dark Chocolate Digestive, Green Peas (Frozen), Cooked Carrots, Chicken Breast Meat, Tesco Ripened Goats' Cheese, McCain Original Oven Chips. Snacks/Other: Coconut Oil, Coffee, Tesco Whole Foods Cashew Nuts. more...
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Losing 0.2 kg a Week
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sweet_lfa's Weight History
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