Weigh In record (no journal entry) for 04 August 2020
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95.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2676 kcal
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Fat: 108.19g | Prot: 205.76g | Carbs: 211.04g.
Breakfast: Morrisons The Best Soya & Linseed Loaf, Heck Chicken Italia Sausages. Lunch: Morrisons Wafer Thin Cooked Ham, Eastmans Sliced Tikka Chicken. Snacks/Other: Cofresh Hot Bombay Mix, Grenade Carb Killa, Fibre One Peanut Butter Popcorn Bar, Alpen Light Salted Caramel. more...
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Gaining 0.0 kg a Week
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BarryMaughan's Weight History
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