Weigh In record (no journal entry) for 01 August 2020
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61.8 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 16.49g | Prot: 3.92g | Carbs: 43.04g.
Snacks/Other: Tesco Self Raising Flour, Asda Whole Milk, Stork Margarine, Tate & Lyle Icing Sugar, Silver Spoon Caster Sugar, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Cocoa Powder. more...
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Gaining 4.8 kg a Week
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