Weigh In record (no journal entry) for 13 July 2013
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110.7 kg
Lost so far: 3.6 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 53.34g | Prot: 35.77g | Carbs: 162.04g.
Breakfast: Butter, White Bread. Lunch: Cucumber (with Peel), Cherry Tomatoes, Iceberg Lettuce, Butter, White Bread. Dinner: Cooked Green String Beans, Cooked Cauliflower (from Fresh), Cooked Carrots (from Fresh), Jersey Royal New Potatoes, Grilled or Baked Pork Chop. Snacks/Other: Exam Slices, White Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Bananas. more...
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Losing 0.6 kg a Week
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sanancollis's Weight History
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