Weigh In record (no journal entry) for 18 July 2020
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62.4 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 25.14g | Prot: 5.31g | Carbs: 57.18g.
Snacks/Other: Cadbury Bournville Giant Buttons, Cadbury Wispa Bites, Stork Margarine, Cocoa Powder, Tesco Self Raising Flour, Tate & Lyle Icing Sugar, Silver Spoon Caster Sugar, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg. more...
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Gaining 6.7 kg a Week
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