Weigh In record (no journal entry) for 11 July 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 57.44g | Prot: 34.38g | Carbs: 79.84g.
Breakfast: Richeese Pasta Keju, Bimoli Minyak Goreng, Tahu, Nasi Putih. Lunch: Biji Rami, Richeese Pasta Keju, Bimoli Minyak Goreng, Kubis, Bihun (Dimasak). Dinner: Nasi Putih, Bimoli Minyak Goreng, Tahu, Telur. Snacks/Other: Piscok. more...
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Losing 1.1 kg a Week
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Leni Liu Cing Link's Weight History
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