Weigh In record (no journal entry) for 24 June 2013
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103.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 42.23g | Prot: 37.36g | Carbs: 154.06g.
Breakfast: Organic Valley Organic Reduced Fat 2% Milk, General Mills Multi Grain Cheerios. Lunch: Hungry-Man Boneless Pork Rib Shaped Patties in Barbecue Sauce with Mashed Potatoes, Corn and a Brownie. Snacks/Other: Apples. more...
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Losing 1.7 kg a Week
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PamP2012's Weight History
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