Weigh In record (no journal entry) for 03 July 2020
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83.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 75.62g | Prot: 66.57g | Carbs: 235.79g.
Breakfast: Nutella Hazelnut Spread, Coffee with Milk, Tea with Skimmed Milk, Asda Swiss Style Muesli No Added Sugar. Lunch: Pot Noodle Pot Rice Vegetable Curry, Nature Valley Peanut & Chocolate Protein Bar, Pink Lady Apples, Tesco Blueberries. Dinner: Pizza with Meat. Snacks/Other: Rum. more...
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Losing 0.2 kg a Week
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marzipan78's Weight History
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