Weigh In record (no journal entry) for 27 June 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 46.38g | Prot: 16.88g | Carbs: 128.58g.
Breakfast: Kartika Sari Pisang Bolen, Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Blue Band Margarin, Bimoli Minyak Goreng, Tomat Ceri, Terung, Nasi Putih, Biskuit (dengan Isi Selai Kacang), Nescafe Classic, Calbee Wings Japota Honey Butter. Dinner: Kartika Sari Pisang Bolen. Snacks/Other: Bimoli Minyak Goreng, Tomat Merah, Kong Kee Egg Tofu, Nasi Putih. more...
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Gaining 1.5 kg a Week
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Leni Liu Cing Link's Weight History
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