Weigh In record (no journal entry) for 14 June 2020
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 77.76g | Prot: 92.30g | Carbs: 226.54g.
Breakfast: Raspberries , Asda Swiss Style Muesli No Added Sugar, Semi-Skimmed Milk, Tea with Skimmed Milk. Lunch: Pringles Sour Cream and Onion, Raspberries , Asda Red Seedless Grapes, French's Classic Yellow Mustard, Tesco Pastrami (10g), Sun-Dried Tomatoes , Lurpak Lightly Salted Spreadable Butter, Tesco Cornbread. Dinner: Bisto Gravy Granules, Cooked Parsnips (Fat Added in Cooking), Cooked Green String Beans (from Fresh), Tesco Maris Piper Roast Potatoes, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Green & Black's Butterscotch, Nectarines , Magnum Mint. more...
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Gaining 0.1 kg a Week
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marzipan78's Weight History
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