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9 stone 1lb 🤮
Too many calories, simple.
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57.6 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 106.28g | Prot: 94.37g | Carbs: 228.87g.
Breakfast: Strawberries, Blueberries, Raspberries , Asda Blackberries, Alpro Soya Vanilla Yoghurt, Nairn's Gluten Free Oat Muesli. Dinner: Batchelors Mushy Original, Morrisons Free from Breaded Pollack Fillets, Walkers Roast Chicken Crisps (25g), Pom-Bear Teddy Shaped Potato Snack, Genius Brown Roll, Tuna in Water (Canned). Snacks/Other: Genius Honey & Raisin Breakfast Bakes, Tesco Plain Chocolate with A Hint of Zesty Orange, Eat Natural Chocolate Chunks, Peanuts & Seeds, Perkier Peanut Quinoa Bar. more...
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Gaining 0.7 kg a Week
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SairThom's Weight History
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