Weigh In record (no journal entry) for 06 June 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 48.86g | Prot: 46.78g | Carbs: 88.13g.
Breakfast: Bimoli Minyak Goreng, Kembang Kol Dimasak (dari Segar), Tomat Merah, Jagung Kecil/Tunas Jagung, Nasi Putih, Teh Manis, Kue, Buah Naga. Lunch: Bimoli Minyak Goreng, Tomat Ceri, Tempe, Nasi Putih. Dinner: Sayuran Rebus (tanpa Daging), Nasi Putih, Keju Mozzarella Sebagian Susu Skim, Ellenka Fiber Creme, Nescafe Classic. Snacks/Other: Glico Haku Monaka Choco Hazelnut. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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