Weigh In record (no journal entry) for 29 May 2020
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104.9 kg
Lost so far: 9.4 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 21.70g | Prot: 56.25g | Carbs: 168.15g.
Breakfast: Slim-Fast Chocolate Caramel Snack Bar, Slim-Fast Vanilla Shake. Lunch: Slim-Fast Heavenly Chocolate Delight Bar, Slim-Fast Chocolate Shake. Dinner: Onken Fat Free Strawberry Yoghurt, Tesco Scotch Pancakes, Slim-Fast Heavenly Chocolate Delight Bar, Marks & Spencer Lemon Sole Fillets. Snacks/Other: Slim-Fast Chocolate Caramel Snack Bar. more...
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Losing 1.7 kg a Week
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sanancollis's Weight History
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