Weigh In record (no journal entry) for 18 May 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 16.38g | Prot: 196.18g | Carbs: 24.58g.
Breakfast: Mmx Whey Protein. Lunch: Egg White, Whole Cabbage Kimchi, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Egg White. Snacks/Other: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Whole Cabbage Kimchi. more...
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Gaining 7.7 kg a Week
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sebastian70's Weight History
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