Weigh In record (no journal entry) for 19 April 2020
|
62.7 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 27.99g | Prot: 7.64g | Carbs: 66.67g.
Dinner: Sainsbury's Plain Flour, Bananas, Egg, Morrisons Rich 72% Cocoa Dark Chocolate, Lyle's Golden Syrup, Silver Spoon Caster Sugar, Butter. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|