Weigh In record (no journal entry) for 09 April 2020
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62.4 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 28.88g | Prot: 4.27g | Carbs: 61.11g.
Snacks/Other: Tate & Lyle Icing Sugar, Coffee (Instant Powder), Egg, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Tesco Self Raising Flour, Silver Spoon Caster Sugar, Butter. more...
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Gaining 0.6 kg a Week
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