Weigh In record (no journal entry) for 10 May 2013
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92.3 kg
Lost so far: 3.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 89.55g | Prot: 185.24g | Carbs: 231.44g.
Breakfast: Smoked Loch Duart Scottish Salmon. Lunch: Organic Camargue Red Rice, Cooked Octopus. Dinner: Organic Camargue Red Rice, Cooked Octopus. Snacks/Other: Organic Camargue Red Rice, Cooked Octopus. more...
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Losing 1.6 kg a Week
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desoizal's Weight History
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