Weigh In record (no journal entry) for 29 April 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 54.63g | Prot: 164.16g | Carbs: 169.94g.
Breakfast: Soy Milk, Coconut Water. Lunch: Coffee with Sugar, Dymatize Elite 100% Whey, Dymatize Elite 100% Whey, Corn Fritter, Coffee with Sugar, Oatmilk, Oats . Dinner: Stir Fried Vegetables, Chicken Meat (Stewing), Stir Fried Vegetables, Egg White. more...
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Gaining 1.4 kg a Week
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sebastian70's Weight History
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