Weigh In record (no journal entry) for 27 April 2020
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103.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 48.29g | Prot: 38.37g | Carbs: 11.63g.
Lunch: Olive Oil, Bell Peppers, Broccoli , Beef Steak, Publix Medium Eggs. more...
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Losing 0.4 kg a Week
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Sumal3475's Weight History
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