| January 2024 |
| Wed 3: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
68.20g |
|
61.80g |
|
-
|
-
|
| Tue 2: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
74.52g |
|
76.77g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
40.49g |
|
88.11g |
|
-
|
-
|
| Mon 15: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
56.85g |
|
154.29g |
|
-
|
-
|
| Sun 14: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
39.85g |
|
73.00g |
|
-
|
-
|
| Sat 13: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
77.80g |
|
103.03g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
80.24g |
|
101.52g |
|
-
|
-
|
| Wed 9: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
32.14g |
|
94.71g |
|
-
|
-
|
| Tue 8: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
26.21g |
|
24.20g |
|
-
|
-
|
| Fri 4: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
57.66g |
|
23.64g |
|
-
|
-
|
| Thu 3: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
9.00g |
|
15.00g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
12.00g |
|
15.00g |
|
-
|
-
|
| Wed 26: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
76.51g |
|
77.49g |
|
-
|
-
|
| Tue 25: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
68.58g |
|
68.44g |
|
-
|
-
|
| Fri 21: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| Fri 14: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
25.78g |
|
28.01g |
|
-
|
-
|
| Thu 13: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
44.70g |
|
64.35g |
|
-
|
-
|
| Wed 12: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
92.94g |
|
54.87g |
|
-
|
-
|
| Tue 11: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
96.77g |
|
32.51g |
|
-
|
-
|
| Mon 10: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
116.55g |
|
82.96g |
|
-
|
-
|
