Weigh In record (no journal entry) for 23 April 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 42.17g | Prot: 83.31g | Carbs: 170.73g.
Breakfast: Asian Pears, Grapes, Soy Milk, Egg White, Stir Fried Vegetables, Coconut Water, Soy Milk. Lunch: Fried Rice, Stir Fried Vegetables, Guava, Stir Fried Vegetables. Dinner: Coconut Water, Apple. more...
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Losing 2.1 kg a Week
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sebastian70's Weight History
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