Weigh In record (no journal entry) for 21 April 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 45.89g | Prot: 100.77g | Carbs: 172.52g.
Breakfast: Soy Milk, Chewing Gum (Sugarless), Soy Milk, Coconut Water, Grapes, Asian Pears. Lunch: Soy Milk, Stir Fried Vegetables, Stir Fried Vegetables. Dinner: Coconut Water, Apple, Chicken Meat (Stewing) , Fried Tofu, Egg White. more...
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Losing 0.7 kg a Week
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sebastian70's Weight History
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