Weigh In record (no journal entry) for 20 April 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 56.62g | Prot: 126.05g | Carbs: 222.64g.
Breakfast: Peanut Sauce, Oyster Mushroom, Egg White, Brown Rice, Broccoli, Soy Milk, Soy Milk, Grapes, Papaya. Lunch: Adabi Sardines in Tomato Sauce, Stir Fried Vegetables. Dinner: Egg White, Apple, Coconut Water. more...
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Gaining 2.1 kg a Week
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sebastian70's Weight History
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