ChelsieD's Journal, 13 Apr 20

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Weigh In record (no journal entry) for 13 April 2020

135.2 kg Lost so far: 30.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

2032 kcal

Fat: 85.27g | Prot: 86.78g | Carbs: 217.44g. Lunch: Strawberries, Salad with bacon. Dinner: Chicken taco salad. Snacks/Other: David Seeds Ranch Sunflower Seeds, Sour Patch Soft & Chewy Candy (Kids), Great Value Vanilla Ice Cream Sandwiches, Jack Link's Teriyaki Beef Steak (28g). more...

4045 kcal

Exercise: Desk Work - 8 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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ChelsieD's Weight History

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ChelsieD's Journal, 13 Apr 20

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ChelsieD's Weight History