Weigh In record (no journal entry) for 10 April 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 65.55g | Prot: 42.84g | Carbs: 186.98g.
Breakfast: Soy Milk , Honeydew Melon, Watermelon, Cherry Tomatoes, Quaker Oat Cookies with Chocolate Chips, Carrot Juice, Quaker Oat Cookies with Chocolate Chips, Whole Milk. Lunch: Seasons Soya Milk Soy Milk, Sugar Coated Peanuts, Belvita Chocolate Breakfast Biscuits. Dinner: Cooked Chinese Cabbage. Snacks/Other: Apple. more...
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Losing 1.4 kg a Week
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sebastian70's Weight History
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