Weigh In record (no journal entry) for 09 April 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 61.97g | Prot: 76.37g | Carbs: 191.89g.
Breakfast: Coffee with Sugar, Kaya Toast, Sugar Coated Peanuts, Japanese Green Peas, Watermelon. Lunch: Fruit Salad with Salad Dressing or Mayonnaise, Barley Soup, Chinese Braised Pork Belly, Cooked Broccoli (from Fresh), Egg White, Adabi Sardines in Tomato Sauce. more...
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Losing 6.3 kg a Week
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sebastian70's Weight History
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