sebastian70's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
60.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
2699 kcal Fat: 116.24g | Prot: 106.71g | Carbs: 323.27g.   Breakfast: Soy Dream Soy Milk, Granola Bar Roasted Almond, Soy Milk, Apple, Asian Pears, Rose-Apples . Lunch: Soy Dream Soy Milk, Cooked Chinese Cabbage, Watermelon, Honeydew Melon, Orange Juice, Quaker Oat Cookies with Chocolate Chips, Cherry Tomatoes. Dinner: Popiah. more...
Gaining 2.1 kg a Week



     
 

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sebastian70's Weight History


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