sebastian70's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
60 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
3660 kcal Fat: 158.99g | Prot: 195.06g | Carbs: 378.44g.   Breakfast: Orange Juice, Soy Milk, Papaya, Orange Juice, Honeydew Melon, Watermelon. Lunch: Banana Fritter, Mushroom Vegie Fish Ball, Vegetable Spring Roll, Egg White, Super Slim Cheese, Soy Milk. Dinner: Popiah, Soy Milk. Snacks/Other: Chicken Meat (Stewing), Shao Mai. more...
Gaining 3.5 kg a Week



     
 

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sebastian70's Weight History


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