Weigh In record (no journal entry) for 04 April 2020
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4351 kcal
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Fat: 209.95g | Prot: 175.92g | Carbs: 471.62g.
Breakfast: Watermelon, Apple, Soy Milk, Granola Bar Roasted Almond, Quaker Oat Cookies with Chocolate Chips, Dutch Lady Milk, Soy Milk, Grapes, Honeydew Melon, Papaya, Watermelon. Lunch: Soy Milk, Sugar Coated Peanuts, Orange Juice. Dinner: Popiah, Soy Milk, Popiah. more...
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Losing 0.7 kg a Week
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sebastian70's Weight History
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