Weigh In record (no journal entry) for 03 April 2020
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59.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 88.69g | Prot: 130.71g | Carbs: 313.53g.
Breakfast: Dutch Lady Milk, Soy Dream Soy Milk, Soy Milk, Quaker Oat Cookies with Chocolate Chips, Asian Pears, Orange Juice, Apple. Lunch: Sugar Coated Peanuts, Soy Dream Soy Milk, Soy Dream Soy Milk, Quaker Oat Cookies with Chocolate Chips, Orange Juice, Super Slim Cheese, Egg White. Dinner: Fried Floured or Breaded Fish, Cooked Green String Beans, Cooked Broccoli (from Fresh), Watermelon, Honeydew Melon, Granola Bar Roasted Almond, Soy Milk. more...
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Gaining 5.6 kg a Week
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sebastian70's Weight History
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