Weigh In record (no journal entry) for 02 April 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3220 kcal
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Fat: 126.46g | Prot: 152.34g | Carbs: 383.65g.
Breakfast: Dutch Lady Milk, Soy Dream Soy Milk, Soy Milk, Quaker Oat Cookies with Chocolate Chips, Papaya, Watermelon, Honeydew Melon, Cherry Tomatoes. Lunch: Honeydew Melon, Watermelon, Quaker Oat Cookies with Chocolate Chips, Soy Milk, Beancurd Roll. Dinner: Iced Tea, Popiah. Snacks/Other: Shao Mai, Egg White, Apple, Chicken Meat (Stewing). more...
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Losing 4.2 kg a Week
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sebastian70's Weight History
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