PamP2012's Journal, 22 Apr 13

Weigh In record (no journal entry) for 22 April 2013
101.7 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2013:
2108 kcal Fat: 55.01g | Prot: 56.48g | Carbs: 343.36g.   Breakfast: Carb Balance Flour Tortillas, Fried Egg. Lunch: Light Spaghetti Sauce, Angel Hair Pasta. Dinner: Prego Traditional Spaghetti Sauce, Central Market Tomato, Basil & Three Cheese Girasoli, Central Market Ricotta & Spinach Tortelloni. Snacks/Other: Great Value Fig Newton Bars, Pace Picante Mild Salsa, HEB Central Market Organic Tortilla Chips, Wheat Thins Crackers - Multi-Grain. more...
Losing 0.5 kg a Week

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PamP2012's Weight History


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