Weigh In record (no journal entry) for 31 March 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 55.77g | Prot: 24.58g | Carbs: 133.37g.
Breakfast: Jeruk, Richeese Richeese Roll's, Pare, Bimoli Minyak Goreng, Kecap Asin (Kedelai), Nasi Putih. Lunch: Minyak Wijen, Telur Rebus Lunak, MISUA SAU TAO MISOA, Duku. Dinner: Richeese Pasta Keju. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat, Blue Band Margarin, Nasi Putih. more...
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steady weight
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Leni Liu Cing Link's Weight History
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