Sumal3475's Journal, 30 Mar 20

I am restricting what I consume based on what is available at home. I feel comfortable and don't crave. I will include more variety when things settle.

105.5 kg Lost so far: 1.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

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1354 kcal

Fat: 88.59g | Prot: 111.33g | Carbs: 44.31g.   Breakfast: Souper Salad Green Bell Peppers,  Jalapeno Peppers , Calavo Avocado, Kroger Whole Eggs (Medium),  Cauliflower , Wegmans Mushrooms. Lunch: Hidden Valley Buttermilk Ranch Dressing, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Taylor Farms Organic Baby Spring Mix. Dinner: Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Taylor Farms Organic Baby Spring Mix, Spectrum Chia Seeds. Snacks/Other: Kirkland Signature Super Extra-Large Peanuts, Kirkland Signature Super Extra-Large Peanuts. more...