Weigh In record (no journal entry) for 30 March 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 93.22g | Prot: 141.18g | Carbs: 264.81g.
Breakfast: Soy Dream Soy Milk, Granola Bar Roasted Almond, Soy Milk, Papaya, Watermelon, Orange Juice. Lunch: Soy Milk, Sugar Coated Peanuts, Dutch Lady Milk, Seasons Soya Milk Soy Milk, Honeydew Melon, Quail Egg , Shao Mai, Cherry Tomatoes, Orange Juice , Super Slim Cheese, Egg White. Dinner: Apple, Egg White, Cooked Chinese Cabbage, Scrambled Egg (Whole, Cooked). more...
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Losing 2.8 kg a Week
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sebastian70's Weight History
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