Weigh In record (no journal entry) for 26 March 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 89.41g | Prot: 96.82g | Carbs: 260.79g.
Breakfast: Tomato Juice, Soy Milk (Calcium Fortified) , Vegetable Spring Roll, Wonton (Meat Filled Fried Won Ton), Cherry Tomatoes, Super Slim Cheese, White Bread , Quaker Oat Cookies with Chocolate Chips, Farm Fresh Milk, Soy Dream Soy Milk, Orange. Lunch: Sugar Coated Peanuts, Almond Milk, Farm Fresh Milk, Seasons Soya Milk Soy Milk, Maple Syrup Granola. Dinner: Farm Fresh Milk, Scrambled Egg , Cooked Chinese Cabbage, Baked or Broiled Fish, Fudge or Nougat Caramel and Nuts Nut Roll. more...
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Losing 0.7 kg a Week
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sebastian70's Weight History
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